Practice Schedule

Practice begins Nov. 15th

Practice is scheduled to begin on Nov. 15th. As of right now the schedule is 8 and under at 5:30pm on Tuesdays and Thursdays. The 9 and up at 6:30pm on Tuesdays, Wednesdays and Thursdays. With increasing numbers the coaches will determine if any of the 8u wrestlers should be moved up or if a third time slot needs to be created for in between wrestlers. Nov. 7th to 11th, NJ Elite Performance will host a speed, conditioning and nutrition camp for RWC. Great way to get a jump on the season. More information and flyer coming soon. Nov. 23rd Jordan Blanton will hold the 2nd annual Blanton wrestling camp for RWC. We had a great turn out last year and Jordan is an excellent coach that the kids responded well to.